It’s strange how quickly we get old
One minute quick and then we’re slow
Not really the way I want to go
It’s going to happen that I know
In the meantime I must make sure
That what I eat and drink is pure
And if I do some light exercise
I may live longer I may survive
So let’s now make a resolution
And change our bodies constitution
And rid ourselves of food pollution
I think that may be a good solution
Or maybe yoga I am reliably told
If only my creaking arms could enfold
Or if my mind would let me try it
With people watching I must deny it
I’ll end up in a Zimmer frame
Shuffle along not know my name
I’m still the same person you should know
Don’t just pass me by please say hello
Jpoet7