Release let go that pent up feeling
Begin, renew your inner healing
Nervous tension, springs abound
Turning, spinning, run aground.

Mental anguish, torture snare
For us all just be aware
Look out for those telltale signs
Try to read between the lines.

No matter how it may appear
Life’s not always fun or cheer
Take a moment from your day
To help a stranger on their way.

J. Poet 7 ( @wordverse.me )